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"All work and no play makes
Jack a dull boy" is an English saying. It is true that all
of us need recreation. We cannot work all the time if we want to
keep healthy and enjoy life.
veryone has his own way of relaxing. Maybe
the most usual way is to take part in sports. There are two sorts
of sports: team sports and individual sports. Team sports are such
sports as basketball, volleyball and football. Individual sports
are such sports as running, swimming, discus and javelin throwing.
Some people prefer to be spectators. When there is an important
football match, it is almost impossible to get tickets because everybody
wants to attend it.
It is very important for everyone to relax
from time to time and enjoy some form of recreation. So all of us
should take an active part in sports and recreation in order to
keep fit.
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"只工作不玩耍聪明孩子也变傻"是一句英国格言。的确我们都需要娱乐。如果我们要保持健康和享受生活,我们就不能一味地工作。
每一个人都有自己的休息方法。或许最常用的便是参与体育运动。有两种体育运动：团体和个人。篮球，排球和足球属团体运动，而跑步，游泳，铁饼和标枪则属个人运动。有些人更喜欢当观众。当有一重大足球赛时，想买上门票几乎是不可能的，因为每一个人都想进去观看。
对于每一个人来说，时不时地放松一下、享受某种方式的娱乐是很重要的。因此，要保持健美,我们每一个人都应该积极参与体育和娱乐活动。
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