How to Stay Healthy

　　Staying healthy today means more than just going to a doctor when you're sick. You must also actively take care of yourself. This means learning about your body and the diseases you can get. It also means choosing a doctor carefully. By educating yourself, you will have a better idea about the kind of care you need. Choosing the right doctor means understanding that not all doctors know the best way to help you stay healthy. By understanding more about your health and choosing the best doctor for your needs, you can be more sure of getting the proper health care. Ultimately, you must bear the responsibility for your own health.

《如何保持健康》

　　今天所说的健康仅指当你生病时去找医生，你也必须积极地照顾好你自己。这意味着了解你的身体以及你可能会得的疾病；这也意味着认真地挑选一位医生。通过自学，你就会更清楚你需要什么样的保健。挑选合适的医生意味着你明白并不是所有的医生都知道使你保持健康的最佳方法。通过更多的了解你的健康以及为了你的需要而挑选最好的医生，你就会对得到恰当的健康保健更有把握。最后，你必须为你的健康承担起责任。